Comments for Veg SF

Comment on Cran Apple Bran Muffins (Faux VitaTop Muffin Copycat) by vegsf

vegsf — Thu, 02 Feb 2012 06:51:07 +0000

If you prefer not to use Splenda, you can use regular granulated sugar. This will raise the calorie values, however. All other natural sweeteners such as honey, agave nectar or brown rice syrup will not only increase the calories, they will also change the integrity of the recipe and will add too much moisture.

Comment on Chocolate Chip VitaMuffin or VitaTops Copycat Recipe by vegsf

vegsf — Thu, 02 Feb 2012 06:48:23 +0000

By my rough calculations, these are approx 70 cals each with about 1g fat, 1g fiber, 14g carbs, and 1.5g protein. Hope this helps!

Comment on Cran Apple Bran Muffins (Faux VitaTop Muffin Copycat) by Maria

Maria — Sat, 28 Jan 2012 18:30:48 +0000

Ew fake splenda? Splenda isn’t healthy to consume. What to use in place of it, but still be low in calories?

Comment on Chocolate Chip VitaMuffin or VitaTops Copycat Recipe by Maria

Maria — Sat, 28 Jan 2012 17:51:06 +0000

What’s the nutrition info, or atleast the calories?

Comment on About Me by vegsf

vegsf — Wed, 25 Jan 2012 16:09:59 +0000

Thank you!

Comment on About Me by BOB LAWRENCE

BOB LAWRENCE — Wed, 07 Dec 2011 16:48:04 +0000

This looks very nice.. i need to pay closer attention i had no idea untill i saw the picts. Your picts have a style that invites. All those years of training. I come across more vegi people the older im going to try one of these and pass this site on to the ones i know. Prayers out to your father…

Comment on Chocolate Cupcakes with Green Tea Frosting and Red Bean Paste by betty

betty — Wed, 22 Jun 2011 07:35:54 +0000

these look amazing!!

Comment on Vegan Marshmallows, S’Mores & A Giveaway by Sam!

Sam! — Wed, 18 May 2011 01:54:29 +0000

MARSHMALLOWS I CAN EAT!? Oh my gosh please. I need these. I’ve never been able to find vegan marshmallows!

Comment on Vegan Marshmallows, S’Mores & A Giveaway by Amy

Amy — Sun, 15 May 2011 23:20:30 +0000

I liked your facebook page too

Comment on Vegan Marshmallows, S’Mores & A Giveaway by Amy

Amy — Sun, 15 May 2011 23:18:47 +0000

I would love to try these. We are not vegan but we don’t eat pork. I would love to be able to make the kids rice crispy treats.